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Congratulations, you’ve completed the SilverSneakers® Mobility course. After reviewing this page, click Save and Continue to go back to the Instructor Resource Center.

This training is available for your review at any time during your licensing period. You can print your certificate of completion from the Completed Training page of your instructor dashboard.

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Unit 1: Introduction to SilverSneakers Mobility
Lesson 1.1: What is SilverSneakers Mobility?
Lesson 1.2: Class Equipment
Unit 2: Mobility Safety Guidelines
Lesson 2.1: Class Management
Lesson 2.2: High Risk Movements
Lesson 2.3: Chronic Disease Management
Lesson 2.4: Supporting Cognitive Needs
Unit 3: Mobility Class Design and Class Kits
Lesson 3.1: Class Overview
Lesson 3.2: Segment 1
Lesson 3.3: Segment 2
Lesson 3.4: Segment 3
Lesson 3.5: Monthly Class Kits
Unit 4: Mobility Class Leadership
Lesson 4.1: The SilverSneakers Way of Coaching
Lesson 4.2: Best Practices
Lesson 4.3: Safety and Risk Management
Mobility Instructor Resources
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