Lesson 3.5: Monthly Class Kits

Monthly Class Kits

Our monthly class kits will provide you with one (1) new master class each month to keep your participants moving and engaged.​

How does it work?
  • Frequency: Use one (1) new class per month (e.g., Monthly Class Kit – 1, Monthly Class Kit – 2, etc.) ​
  • Includes: A one-page, printable class outline with exercises and important class reminders.​
  • Goal: To simplify class planning while keeping classes fresh and fun. ​
What about the Relaxation Technique?

You can choose from an affirmation, inspirational quote, short reading, or poem. Select a Relaxation Technique that resonates with you and will engage your participants.