Equipment Requirements
A chair is used in every class to ensure stability, provide postural support, aid with stretching and to facilitate relaxation. We highly recommend using chairs that are straight-backed, armless, steel-gauge with non-contoured seats. Instructors may need to move equipment out of harms way to ensure participant safety.
Participants may exercise in their wheelchairs or Rollators as well. Ensure wheels are locked and make certain that the supportive device does not become a tripping hazard. The following are examples of what participants may use during class.
