After completing this module, you will be able to:
Identify the health and fitness goals of SilverSneakers Circuit
Describe the Circuit target audience
Create safe and effective choreography segments appropriate for Circuit
Describe the 5 class segments of Circuit
Apply leadership and teaching skills to the Circuit format.
Course Directions
Step One: Review the content
This training includes learning units and corresponding lessons. To progress through the lesson material, click “next’ at the bottom of the page. At any time during the course, you can review your completed lessons through the table of contents. Be sure to complete the assessment included in Unit 2.
Step Two: Review the sample exercise and master class videos. View and print the class choreography and the class design grid.
Step Three: Download your course completion certificate
After completing this course, you can download your continuing education certificate from your profile at instructor.tivityhealth.com. Keep your profile up-to-date and complete all required continuing education.