Training Muscular Power References

Foldvari, M., Clark, M., Laviolette, L. C., Bernstein, M. A., Kaliton, D., Castaneda, C., … & Singh, M. A. F. (2000). Association of muscle power with functional status in community-dwelling elderly women. The Journals of Gerontology Series A: Biological Sc/iences and Medical Sciences55(4), M192-M199.

Henwood, T. R., & Taaffe, D. R. (2005). Improved physical performance in older adults undertaking a short-term programme of high-velocity resistance training. Gerontology, 51(2), 108-15.

Lamb, S. E., Morse, R. E., & Evans, J. G. (1995). Mobility after proximal femoral fracture: the relevance of leg extensor power, postural sway and other factors. Age and ageing24(4), 308-314.

Signorile, J. F. (2011). Bending the Aging Curve: The Complete Exercise Guide for Older Adults. Champaign: Human Kinetics.

Skelton, D. A., Kennedy, J., & Rutherford, O. M. (2002). Explosive power and asymmetry in leg muscle function in frequent fallers and nonā€fallers aged over 65. Age and ageing31(2), 119-125.

Whipple, R. H., Wolfson, L. I., & Amerman, P. M. (1987). The relationship of knee and ankle weakness to falls in nursing home residents: an isokinetic study. Journal of the American Geriatrics Society35(1), 13-20.