American Diabetes Association. Retrieved on November 21, 2022. www.diabetes.org.
Argo, C. (2001). Integrating Pilates & Yoga into Aquatic Classes. IDEA Health & Fitness Source, 19(10), 57-57.
Arthritis Foundation. YMCA Aquatic Program (AFYAP) and AFYAP Plus, 1996.
Aquatic Exercise Association. (2008). Standards and guidelines for aquatic fitness programming. Aquatic Exercise Association. Nokomis, FL.
Avelar, N. C., Bastone, A. C., Alcântara, M. A., & Gomes, W. F. (2010). Effectiveness of aquatic and non-aquatic lower limb muscle endurance training in the static and dynamic balance of elderly people. Brazilian Journal of Physical Therapy, 14, 229-236.
Bryant, C. X., Green, D. J., & Merrill, S. (Eds.). (2011). ACE group fitness instructor manual: A guide for fitness professionals. American Council on Exercise.
Brzycki, Matt. Efficient Strength Training. Fitness Management Magazine. June 1997: 31-32.
Bukowski, E. L., & EMERITUS, A. (2018). Aquatic exercise. Therapeutic Exercise: Foundations and Techniques, 295-319.
Centers for Disease Control and Prevention (2022). What is heart disease? Retrieved on November 21, 2022. https://www.cdc.gov/heartdisease/about.htm
Centers for Disease Control and Prevention (2022). What is Diabetes?
Retrieved on November 21, 2022. https://www.cdc.gov/diabetes/basics/diabetes.html
Ferber, R. (2000). Exercise for Older Adults: ACE’s Guide for Fitness Professionals. Journal of Athletic Training, 35(1), 111.
Hondanbosi, Carol. Buoyancy: Archimedes Principle. NASA.
Ivens, Pauline & Holder, Catherine. Do No Harm: Contraindications in the Water. Aqua Aerobic Unlimited. 2011.
Langridge, J. C., & Phillips, D. (1988). Group hydrotherapy exercises for chronic back pain sufferers—introduction and monitoring. Physiotherapy, 74(6), 269-273.
Mayo Clinic Health System. Cancer defined. Retrieved on November 21, 2022. https://www.mayoclinichealthsystem.org/locations/mankato/services-and-treatments/oncology/cancer-diagnosis/cancer-defined#mainWrapper
Proctor, Angie. The New Training Frontier. Personal Fitness Professional, May 2001.
Schilling, M. L. (1993). Aquatics and Persons with DiSabilities. PAM Repeater.
SilverSneakers Instructor Training Manual. 2011.
Sova, Ruth. Aquatics. The Complete Reference Guide for Aquatic Fitness Professionals. March 2000. Property of Healthways, 2014 2
University Physics Volume 1. (n.d.) Viscosity and Turbulence. Retrieved November 8, 2022, from https://courses.lumenlearning.com/suny-osuniversityphysics/chapter/14-7-viscosity-and-turbulence/.