Cadore, E. L., Pinto, R. S., Bottaro, M., & Izquierdo, M. (2014). Strength and endurance training prescription in healthy and frail elderly. Aging and disease, 5(3), 183–195.
Salvador Romero-Arenas , Miryam Martínez-Pascual , Pedro E. Alcaraz. (2013). Impact of Resistance Circuit Training on Neuromuscular, Cardiorespiratory and Body Composition Adaptations in the Elderly. Aging and disease. 4(5): 256-263.
SilverSneakers Circuit.
SilverSneakers Classic.