Nutrition for Optimal Aging Workshop References:

Beto, J. A. (2015, January). The role of calcium in human aging. Retrieved April 16, 2019, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4337919/

Brown, J. B., McWilliam, C. L., & Mai, V. (1997, March). Barriers and facilitators to seniors’ independence. Perceptions of seniors, caregivers, and health care providers. Retrieved April 4, 2019, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2255330/

Dietary Guidelines. (2018, September 05). Retrieved April 4, 2019, from https://www.choosemyplate.gov/dietary-guidelines

Hanna, S., Lachover, L., & Rajarethinam, R. P. (2009). Vitamin b₁₂ deficiency and depression in the elderly: Review and case report. Retrieved April 7, 2019, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2781043/

High-Potassium Foods. (n.d.). Retrieved April 4, 2019, from https://www.uofmhealth.org/health-library/abo9047

Nutrients and health benefits. (2015, June 12). Retrieved April 13, 2019, from https://www.choosemyplate.gov/fruits-nutrients-health

Nutrition for older persons. (2014, October 27). Retrieved April 4, 2019, from https://www.who.int/nutrition/topics/ageing/en/index1.html

Older Adult Health Facts. (n.d.). Retrieved April 4, 2019, from https://health.gov/dietaryguidelines/dga2005/toolkit/olderadults/OAsodium.htm

Special Nutrient Needs of Older Adults. (n.d.). Retrieved April 17, 19, from https://www.eatright.org/health/wellness/healthy-aging/special-nutrient-needs-of-older-adults