Fundamentals of Teaching Group Fitness References:

AFAA continuing education, “Finding Your Beat”, www.afaa.com

Bryant, C., Green, D., Ekeroth, C., ACE Group Fitness Instructor Manual, 2007, www.acefitness.org 

Foster C., Pocari J., Anders M. American Council on Exercise, ACE-Sponsored Research: Exploring the Effects of Music on Exercise Intensity. www.acefitness.org

Gujjala, R., Latha M., Devi U. (2017). Psychophysical effects of Music in Exercise. Scholars Journal of Applied Medical Sciences (SJAMS)

Karageorghis, C.I. (2017). Applying Music in Exercise and Sport. Human Kinetics

Karageorghis, C.I. and Terry, P.C. (1997). The psychophysical effects of music in sport and exercise: A review. Journal of Sport Behavior, 20, 1, 54-68.

Keller P. (2017) Rhythm on the Brain, and Why We Can’t Stop Dancing. https:// theconversation.com/rhythm-on-the-brain-and-why-we-cant-stop-dancing 

Kravitz, L., Harmon, N. (2007). The Effects of Music on Exercise. https://www.unm.edu/~lkravitz/

Levitin DJ., Grahn JA., London J. (2018) The Psychology of Music: Rhythm and Movement. Annual Reviews Psychology. http://www.jessicagrahn.com/uploads/6/0/8/5/6085172/annurev-psych-122216-011740.pdf

Matthews, J., Merrill, S., Galati, T., Green, D., Bryant, C., ACE Group Fitness Instructor Handbook, 2016, www.acefitness.org 

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Tabei K., Satoh M.,  Ogawa J., Tokita T., Nakaguchi N.,  Nakao K., Kida H., and Tomimoto, H. (2017). Physical Exercise with Music Reduces Gray and White Matter Loss in the Frontal Cortex of Elderly People. Frontiers in Aging Neuroscience. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5461259/