In Unit 1, we’ll introduce SilverSneakers Yoga, the tools used in class and how to implement the class.
Key topics include:
- What is SilverSneakers Yoga
- The tools used in SilverSneakers Yoga
- Yoga class implementation
In Unit 1, we’ll introduce SilverSneakers Yoga, the tools used in class and how to implement the class.
Key topics include: