Unit 4: SilverSneakers Splash Class Leadership

In Unit 4, we’ll address SilverSneakers Splash leadership to maximize your effectiveness as an instructor for all your participants.

Key topics include:

  • Best practices to enhance the member’s overall experience
  • Safety cues to use and high-risk movements to avoid
  • Intensity variations (regressions and progressions) for varying skills and abilities
  • Condition specific safety considerations that affect your participants’ overall experience