Instructor Resources

We’ve created a variety of resources to help you create your class content. Now that we’ve explored the target audience, class goals, class design, you can view the sample exercises and participate in a full-length class.

Review the sample exercises.

Participate in the sample class.

Print the written choreography for the sample class.

Print a class design template.

Print the Aquatic Exercise Principles for your reference. 

Print the Chronic Disease and Risk Management sheet for your reference.