Course Introduction
The SilverSneakers Osteoporosis and Exercise article is designed to educate instructors on what osteoporosis is and the impact exercise can have on bone health. Upon completion, instructors will be able to apply exercise guidelines and variations to offer safe and effective classes for participants with osteoporosis.
Course Learning Objectives
Upon completion of this course, instructors will be better prepared to:
- List the benefits of exercise for participants with osteoporosis.
- Identify bone structure and understand how aging affects bone.
- Apply exercise guidelines and variations for those with osteoporosis.
Course Directions
Step One: Review the content.
The Osteoporosis and Exercise article is one page. To progress through the material, click “next” at the bottom of the page.
Step Two: Complete the quiz.
After reviewing the article, you must successfully complete the final quiz with a passing score.
Step Three: Download your course completion certificate.
After completing the course, you can download your continuing education certificate from your profile at instructor.tivityhealth.com. Make certain to keep your instructor profile up-to-date and complete all required continuing education.