In this Unit, you will learn about the most common chronic diseases and conditions and the exercise guidelines and instructor tips to apply in your SilverSneakers classes. While we do not have a medical scope of practice, it is our responsibility as instructors to apply the knowledge of common chronic diseases and conditions and safety tips and integrate those into our participants’ exercise experience.
Key topics include:
- Cardiovascular Conditions
- Cancer
- Respiratory Conditions
- Stroke
- Cognitive Decline
- Metabolic Conditions
- Musculoskeletal Conditions
- Multiple Sclerosis and Parkinson’s Disease
- Depression