Course Introduction
Welcome to the SilverSneakers Circuit online instructor training. The purpose of this training course is to prepare you to teach SilverSneakers Circuit, one of our most popular fitness classes. In this course you will learn about the Circuit audience, tools and exercise selection guidelines. You will also learn how to design and lead a fun, safe and effective Circuit class that is appropriate for all your participants.
Course Learning Objectives
Upon completion of this course, instructors will be better prepared to:
- Identify the health and fitness goals of SilverSneakers Circuit
- Describe the Circuit target audience
- Create safe and effective choreography segments appropriate for Circuit
- Describe the 5 class segments of Circuit
- Apply leadership and teaching skills to the Circuit format
Course Directions
Step One: Review the content.
The SilverSneakers Circuit online instructor training includes four learning units and corresponding lessons. To progress through the lesson material, click “next” at the bottom of the page. To complete each unit, answer the questions in the unit review quizzes. You can review your completed lessons through the table of contents at any time during the course.
Step Two: Complete the assessment.
All content, including videos and quizzes, is required. After reviewing the course material, you must successfully complete the final assessment.
Step Three: Download your course completion certificate.
After completing the course, you can download your continuing education certificate from your profile at instructor.tivityhealth.com. Make certain to keep your instructor profile up-to-date and to complete all required continuing education.