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Proceed to the final assessment by clicking on the Assessment link below. This is a comprehensive assessment of your knowledge and understanding of SilverSneakers Circuit. 

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Circuit Final Assessment
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Unit 1: Introduction to SilverSneakers Circuit
Lesson 1.1: What is SilverSneakers Circuit?
Lesson 1.2: Circuit Readiness
Lesson 1.3: Circuit Tools and Equipment
Unit 2: Circuit Exercise Safety Guidelines
Lesson 2.1: Class Management
Lesson 2.2: High Risk Movements
Lesson 2.3: Condition Specific Safety Considerations
Unit 3: Circuit Design and Choreography
Lesson 3.1: Circuit Class Design
Lesson 3.2: Warm-Up and Range of Motion Segment
Lesson 3.3: Work Segment
Lesson 3.4: Cool-Down Segment
Lesson 3.5: Final Stretch Segment
Lesson 3.6: Relaxation Segment
Lesson 3.7: How to Build Choreography
Unit 4: SilverSneakers Circuit Leadership
Lesson 4.1: Class Leadership
Lesson 4.2: Intensity Variations
Lesson 4.3: Safety and Risk Management
Instructor Resources
Final Assessment
Circuit Final Assessment
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