Genetics, lifestyle choices and chronic conditions are all thought to influence brain health. Some of these factors may contribute to a decline in thinking skills and the ability to perform everyday tasks. In this unit, we will discuss the risks to brain health and several important protective interventions that may help sustain the long-term health of our brain.
Key topics include:
- Risk to brain health.
- Protective interventions for brain health.
- Relationship between brain health and exercise.
- Relationship between brain health and social engagement.