Thank you for completing the SilverSneakers Brain Health for Group Exercise training module! The use of aerobic exercise, resistance training and cognitive drills provide a valuable strategy for improving brain health. When considering movement and drills to improve cognitive health, be sure to introduce skills that are novel and challenging for members. As a SilverSneakers instructor, it is critical that you introduce new concepts in ways that encourage members. Be sure to find balance in your teaching, introducing drills at a pace that is not discouraging to your participants.
This training is available for your review at any time during your licensing period. You can print your course completion form from the Completed Training page of your instructor dashboard.
After reviewing this page, click Save and Continue to go back to the Instructor Resource Center.