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Unit 4: Sample Class and Resources

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Participate in the sample class.

Print the written choreography for the sample class.

written choreography
written choreography

Print a class design template.

class design template
class design template
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Course Home
Unit 1: BOOM MOVE Overview
Lesson 1.1: Target Audience
Lesson 1.2: Format Overview
Lesson 1.3: Health- and Skill-Related Goals of BOOM MOVE
Lesson 1.4: Dance Benefits for Older Adults
Unit 2: BOOM MOVE Class Design
Lesson 2.1: The BOOM MOVE Format
Lesson 2.2: Exercise Selection
Lesson 2.3: Risk-Versus-Benefit Exercise Selection
Lesson 2.4: Class Implementation
Unit 3: BOOM MOVE Class Leadership
Lesson 3.1: Leadership and Teaching Skills
Lesson 3.2: Reaching and Teaching All Fitness Levels
Lesson 3.3: Safety and Injury Concerns
Unit 4: Sample Class and Resources
Final Assessment
BOOM MOVE Assessment
Complete
Return to SilverSneakers BOOMTM MOVE
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