SilverSneakers BOOMTM MOVE

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Course Introduction

This course will prepare instructors to teach the BOOM MOVE class format.

After completing the SilverSneakers BOOM MOVE training, you will:

  • Identify the health and fitness goals of BOOM MOVE.
  • Describe BOOM MOVE’s target audience.
  • Create safe and effective exercise segments appropriate for BOOM MOVE.
  • Describe the five class segments of BOOM MOVE.
  • Apply leadership and teaching principles to the BOOM MOVE format.

Course Directions

Step One: Review the content

The BOOM MOVE training includes four learning units and corresponding lessons. To progress through the lesson material, click “next” at the bottom of the page. At any time during the course, you can review your completed lessons through the table of contents. 

Step Two: Complete the assessment

After reviewing the course material, you must successfully complete the final assessment. 

Step Three: Download your course completion certificate

After completing this course, you can download your continuing education certificate from your profile at instructor.tivityhealth.com. Keep your profile up-to-date and complete all required continuing education.