Course Introduction
The SilverSneakers® Three Ways to Promote Back Health article is designed to educate instructors on the importance warming up, good posture, and clear cueing for back safety. Upon completion, you will be awarded one continuing education credit toward the renewal of SilverSneakers Foundations.
Course Learning Objectives
Upon completion of this course, instructors will be better prepared to:
- List the three components that will promote back health in your SilverSneakers classes.
- Describe correct seated and standing posture.
- Apply clear cueing for back safety for SilverSneakers classes.
Course Directions
Step One: Review the content.
The Three Ways to Promote Back Health article is one page. To progress through the material, click “next” at the bottom of the page.
Step Two: Complete the quiz.
After reviewing the article, you must successfully complete the final quiz with a passing score.
Step Three: Download your course completion certificate.
After completing the course, you can download your continuing education certificate from your profile at instructor.tivityhealth.com. Make certain to keep your instructor profile up-to-date and complete all required continuing education.