BOOM – Instructor Resource Center

SilverSneakers BOOM^TM MUSCLE

Course Introduction

This course will prepare instructors to teach the BOOM MUSCLE class format.

After completing the SilverSneakers BOOM MUSCLE training, you will:

Identify the health and fitness goals of BOOM MUSCLE.
Describe BOOM MUSCLE.
Create safe and effective choreography segments appropriate for BOOM MUSCLE.
Describe the five class segments of BOOM MUSCLE.
Apply leadership and teaching skills to BOOM MUSCLE.

Course Directions

Step One: Review the content

The BOOM MUSCLE training includes five learning units and corresponding lessons. To progress through the lesson material, click “next” at the bottom of the page. At any time during the course, you can review your completed lessons through the table of contents.

Step Two: Complete the assessment

All content, including videos and quizzes, is required. After reviewing the course material, you must successfully complete the final assessment.

Step Three: Download your course completion certificate

After completing this course, you can download your continuing education certificate from your profile. Keep your profile up to date and complete all required continuing education.

SilverSneakers BOOM^TM MOVE

Course Introduction

This course will prepare instructors to teach the BOOM MOVE class format.

After completing the SilverSneakers BOOM MOVE training, you will:

Identify the health and fitness goals of BOOM MOVE.
Describe BOOM MOVE’s target audience.
Create safe and effective exercise segments appropriate for BOOM MOVE.
Describe the five class segments of BOOM MOVE.
Apply leadership and teaching principles to the BOOM MOVE format.

Course Directions

Step One: Review the content

The BOOM MOVE training includes four learning units and corresponding lessons. To progress through the lesson material, click “next” at the bottom of the page. At any time during the course, you can review your completed lessons through the table of contents.

Step Two: Complete the assessment

After reviewing the course material, you must successfully complete the final assessment.

Step Three: Download your course completion certificate

After completing this course, you can download your continuing education certificate from your profile at instructor.tivityhealth.com. Keep your profile up-to-date and complete all required continuing education.

SilverSneakers BOOM^TM MIND

Course Introduction

This course will prepare instructors to teach the BOOM MIND class format.

Course Learning Objectives

After completing the SilverSneakers BOOM MIND training, you will:

Identify the health and fitness goals of BOOM MIND.
Describe BOOM MIND’s target audience.
Create safe and effective exercise segments appropriate for BOOM MIND.
Describe the five class segments of BOOM MIND.
Apply leadership and teaching principles to the BOOM MIND format.

Course Directions

Step One: Review the content

The BOOM MIND training includes five learning units and corresponding lessons. To progress through the lesson material, click “next” at the bottom of the page. At any time during the course, you can review your completed lessons through the table of contents.

Step Two: Complete the assessment

After reviewing the course material, you must successfully complete the final assessment.

Step Three: Download your course completion certificate