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Final Assessment

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SilverSneakers® Classic Online Training
Final Assessment

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Proceed to the final assessment. This is a comprehensive assessment of your knowledge and understanding of SilverSneakers Classic.

Unit Content

Classic Final Assessment

Course Navigation

Course Home

Unit 1: Introduction to SilverSneakers Classic

Lesson 1.1: What is SilverSneakers Classic?

Lesson 1.2: Who is SilverSneakers Classic For?

Lesson 1.3: The SilverSneakers Chair for Classic

Lesson 1.4: Classic Resistance Tools

Unit 2: SilverSneakers Classic Safety and Exercise Selection

Lesson 2.1: Risk versus Benefit Exercise Selection

Lesson 2.2: High Risk Movement

Unit 3: SilverSneakers Classic Design and Movement Principles

Lesson 3.1: SilverSneakers Classic Class Design

Lesson 3.2: SilverSneakers Classic Design for Movement Principles

Unit 4: SilverSneakers Classic Class Leadership

Lesson 4.1: The SilverSneakers Way of Coaching

Lesson 4.2: Teaching Skills for SilverSneakers Classic

Lesson 4.3: Best Practices for SilverSneakers Classic

Lesson 4.4: Safety and Risk Management

Classic Instructor Resources

Final Assessment

Classic Final Assessment

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