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Thank you for your interest in delivering the SilverSneakers® Well-Balanced program to your participants. This program was designed to help older adults feel stronger, steadier, and more confident in their daily lives.  

By guiding participants through this program, you are providing more than exercises—you’re equipping them with knowledge, awareness, and functional movement skills that can make a real difference in their quality of life. 

Remind participants that fall prevention is an ongoing process. The skills, strategies, and exercises learned in this program can and should be continued beyond these sessions to support long-term independence and well-being. 

Thank you for helping create a safer, stronger community—one step at a time. 

We’d Love Your Feedback!

We value your input and will use your feedback to ensure we are providing the best possible experience. This survey requires an average of 5-10 minutes to complete.

Course References.