Unit 3: Group Exercise My Courses SilverSneakers® Well-Balanced Unit 3: Group Exercise In this Unit, you’ll explore the class format, learn how the program is delivered, and gain access to the full-length Master Class.Key topics include:Class formatProgram deliveryMaster class Unit Content 0% Complete 0/3 Steps Lesson 3.1: Class Format Lesson 3.2: Program Delivery Lesson 3.3: Master Class Previous Lesson Back to Course Next Lesson