SilverSneakers Splash Training.
Vale, F. A., Voos, M. C., Brumini, C., Suda, E. Y., Silva, R. L. D., & Caromano, F. A. (2020). Balance as an additional effect of strength and flexibility aquatic training in sedentary lifestyle elderly women. Current Gerontology and Geriatrics Research, 2020.
WYATT, F. B., Milam, S., Manske, R. C., & Deere, R. (2001). The effects of aquatic and traditional exercise programs on persons with knee osteoarthritis. The Journal of Strength & Conditioning Research, 15(3), 337-340.